Words of Wellness (W.O.W.) Wednesday is a monthly health and wellness webinar series. Topics vary from nutrition, diabetes prevention and management, live cooking demos, stress management, and more. The program’s goal is to provide attendees virtual access to professional and certified health experts. W.O.W. Wednesday is a free program open to all seeking information on making healthy lifestyle changes, especially during COVID.
Past health experts include: pharmacists, health coaches, chefs, registered dietitians, and more!
We will welcome Maureen Hinds this January 25th, 2023. Her presentation will educate on how to establish and achieve SMART Goals.
SMART Goal by Maureen Hinds
January 25, 2023, at 12:00 PM EST