Words of Wellness (W.O.W.) Wednesday is a monthly health and wellness webinar series. Topics vary from nutrition, diabetes prevention and management, live cooking demos, stress management, and more. The program’s goal is to provide attendees virtual access to professional and certified health experts. W.O.W. Wednesday is a free program open to all seeking information on making healthy lifestyle changes, especially during COVID.

Past health experts include pharmacists, health coaches, chefs, registered dietitians, and more!

Join us for W.O.W. Wednesday every fourth Wednesday of the month.

Next Session: March 28th, 2026 at 12 PM EST

Topic: Facing Fear with Confidence: Overcoming Diabetes Together

Educator: Jane Perlman, PharmD

Fear Less, Live More: Managing Diabetes with Confidence

Living with diabetes can sometimes feel overwhelming, and fear or anxiety may become a barrier to effective self-care. Join us for an empowering and informative webinar led by a highly experienced pharmacist and diabetes educator with over 30 years of expertise in diabetes care.

This session will explore the emotional side of diabetes, including common fears around blood sugar management, complications, medications, and lifestyle changes. Participants will gain practical strategies to overcome these challenges, build confidence in their daily routines, and take control of their health.

Whether you are newly diagnosed or have been managing diabetes for years, this webinar will provide valuable insights, encouragement, and tools to help you move forward with confidence.

Thank You to Our Sponsors!

Register Here: