May is not only the month of blooming flowers and warmer weather but also a significant period dedicated to Mental Health Awareness. In advocating for mental well-being, it’s crucial to recognize the intersection between physical health conditions and mental health struggles. One such condition that often goes hand in hand with mental health challenges is…
In today’s fast-paced world, maintaining optimal heart health is crucial, especially for individuals grappling with diabetes. The intricate connection between heart health and diabetes necessitates a comprehensive and proactive approach to ensure overall well-being. This blog will delve into practical tips, lifestyle changes, and insightful information to empower individuals to take charge of their heart…
Did you know diabetes and oral health issues are often linked? Diabetes is a chronic condition that affects the whole body, including your mouth. Diabetes means you have a high blood sugar. A high blood sugar causes more sugar to be in the saliva. Sugary saliva helps bacteria grow and form plaques. Additionally, diabetes may…
The new year is a great time to check-in with yourself and your health goals, but you don’t have to wait until 2021 to start healthy habits. Don’t wait, start today! Choose at least one item from each category below to end 2020 on a high note and start 2021 with confidence! General Wellness ☐…