Words of Wellness (W.O.W.) Wednesday is a monthly health and wellness webinar series. Topics vary from nutrition, diabetes prevention and management, live cooking demos, stress management, and more. The program’s goal is to provide attendees virtual access to professional and certified health experts. W.O.W. Wednesday is a free program open to all seeking information on making healthy lifestyle changes, especially during COVID.

Past health experts include pharmacists, health coaches, chefs, registered dietitians, and more!

Join us for W.O.W. Wednesday every fourth Wednesday of the month.

Next Session: August 27th, 2025 at 12:00 PM

Topic: Diabetes and Fiber: A Smart Strategy for Better Blood Sugar

Thank You to Our Sponsors!

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